How to Get Rid of An Overbite
1 September 2021 

How to Get Rid of An Overbite

How to Get Rid of An Overbite

An overbite is a treatable dental condition in which the upper set of teeth overlaps the lower teeth set. It happens when the jaws are misaligned.

A 1-2 mm bite is normal, and it is essential for a proper bite. However, it would be considered an excessive overbite if the overlap is more than 2-3 mm.  In such a case, you will need a professional checkup from a licensed orthodontist.

Causes of An Overbite

An overbite may occur due to several reasons. Some of them are as follows:

  • Thumb-sucking and use of pacifiers: Thumb sucking is one of the significant reasons for an overbite in children. Thumb pressure can negatively intervene with the natural growth of the jaw and teeth, which tends to form misaligned teeth. Similarly, children tend to put toys and pacifiers in their mouths that can have the same effects as thumb sucking.
  • Genetics: People with malocclusion (improperly aligned teeth) may observe similar issues in their children.
  • Crowded Teeth: When there isn’t sufficient space in the mouth to adjust all teeth, it can lead to overlapping.
  • Some other causes may include teeth grinding, tongue thrusting, and nail-biting.


Malocclusion of teeth is typical, and a lot of people experience it in their lifetimes. However, it doesn’t mean that you should undermine its severity. A delay in its treatment may lead to several health problems.

There are several treatment options available depending on the type and severity of your condition. Your dentist will come up with a plan after a detailed inspection.

  1. Braces

Braces are the most popular way of fixing misaligned teeth among children and teens. They put pressure on your teeth and bring them to a proper position.

There are metal and ceramic braces options. Adults can get ceramic ones if they want to go for something subtle and seamless.

  1. Teeth Extraction

In case of an overcrowded mouth, your orthodontist may suggest teeth extraction to make space for the remaining teeth to align perfectly.

  1. Overbite Surgery

Surgery and orthodontic therapy is an advanced treatment for adults. This option is more suitable for people with severe overbite issues.

  1. Aligners

A dental aligner is another option to correct an overbite. This treatment is all about fixing your teeth with clear, customised aligners and eventually moving them into the correct position.


Frequently Asked Questions (FAQ)

Can I fix my overbite myself?

There are plenty of over-the-counter products and DIY formulas available on the internet to fix misaligned teeth. However, none of them are recommended as they are not safe in the long run.

How do you know if you have an overbite?

If you look at your teeth in a mirror and you cannot see your lower teeth because of overlapping by upper teeth, there is a high chance that you are suffering from an overbite. Several people experience small overbites. However, if you observe the following symptoms, you have a considerable overbite:

• Difficulty chewing
• Difficulty opening and closing the mouth
• Lockjaw
• Frequent headaches and earaches

Is fixing an overbite worth it?

It is a common misconception that getting treatment for crooked teeth is only concerned with aesthetic purposes. In truth, an untreated overbite can lead to gum issues, speech impediments, severe headaches, jaw pain and misalignment of the rest of the teeth. Therefore, it is imperative to get treatment on time.


If you observe symptoms of an overbite, don’t delay the treatment procedure. Get in touch with an experienced orthodontist to discuss the nature of your case and get rid of it.

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